Inferno Hot Pilates


This class is taught by:

Jackie Mistler

Jackie competed in athletics since childhood, traveling the U.S. in women's softball and competing in swimming, tennis, volleyball and cross country.   In 1980, she signed on at Eastern Kentucky University on a full basketball scholarship after scoring over 3000 points in high school before the 3 point shot. Her career was sidelined by a serious injury which crushed her left leg and has since had over 20 surgeries on leg.  Through it all, she earned her BSN in Nursing at EKU and has had worked in several areas of medicine, including dialysis, mental health, pharmaceutical research, paramedical insurance, and is currently working as an occupational nurse for the federal government. Since raising her 3 children she works on her golf game, swims, bikes, teaches group fitness classes, loves music, and is passionate about dogs however, she puts healing her mind and body mentally, spiritually, physically, and emotionally first by practicing Bikram yoga. " I've been practicing since 2001 & teaching since 2006 attending Training in Los Angeles. Yoga is my mental de-stresser and has no hard impact on my joints. I try to teach every class with kindness, hope, love, and humor. My favorite phrase is ' What doesn't kill you makes you stronger.' Simply put, never give up!"

Beth Ehrensberger

As an Exercise Physiologist and Chef for over 20 years, I am amazed at what the human body is capable of when nourished with physical activity and good food. I have trained clients of all ages and abilities to reach their fitness goals through personal training, health coaching and cooking classes. Over the years I have taught various group exercise classes like Inferno Hot Pilates, Spinning, Silver Sneakers and TRX just to name a few. Helping someone improve their strength, speed, agility and confidence brings me great joy.

For years I was an avid marathon runner. After multiple injuries, I hung up my running shoes. Inferno Hot Pilates balanced with Bikram at Hot House Yoga has given me an outlet for all the energy that once went into long runs. Inferno is a challenge of strength and cardio. Bikram is a challenge of strength, patience and inner peace.

When I’m not at the studio, I’m either in the kitchen cooking, hanging out with my family or reading a good book.

Come to an Inferno Hot Pilates class with me and find out how awesome it feels to be Blissfully Exhausted!

Michelle Furlong (owner/director)

Michelle grew up Middletown, Ohio before attending college in Virginia, and graduate school in New York City. She took her first Bikram Yoga class to help manage the stress of a demanding career in the banking industry. After her first class, she was hooked and practiced regularly in New York and in London, where she lived for 2 years.
 
Michelle took a break from the banking world and graduated from Bikram Yoga Teacher Training in 2012. After spending a few years traveling and teaching, she decided to move back to Cincinnati to teach permanently. Michelle became the owner of Bikram Yoga Cincinnati in June of 2015.
INFERNO Hot Pilates is a High Intensity Interval Training (HIIT) class based on pilates principles.  This low-impact, high-energy class builds core strength & long lean muscles...and is a TON of fun!

Upcoming classes:

  • Tue Dec 18 5:30 pm - 6:30 pm with Jackie Mistler
  • Wed Dec 19 5:30 pm - 6:30 pm with Beth Ehrensberger
  • Thu Dec 20 5:30 pm - 6:30 pm with Beth Ehrensberger
  • Fri Dec 21 5:30 pm - 6:30 pm with Sally Ganz
  • Sat Dec 22 11:30 am - 12:30 pm with Beth Ehrensberger
  • Mon Dec 24 11:30 am - 12:30 pm with Beth Ehrensberger
  • Wed Dec 26 5:30 pm - 6:30 pm with Jackie Mistler
  • Thu Dec 27 5:30 pm - 6:30 pm with Beth Ehrensberger
  • Fri Dec 28 5:30 pm - 6:30 pm with Jackie Mistler
  • Sat Dec 29 11:30 am - 12:30 pm with Beth Ehrensberger
  • Mon Dec 31 11:30 am - 12:30 pm with Beth Ehrensberger
  • Tue Jan 01 5:30 pm - 6:30 pm with Michelle Furlong (owner/director)
  • Wed Jan 02 5:30 pm - 6:30 pm with Beth Ehrensberger
  • Thu Jan 03 5:30 pm - 6:30 pm with Beth Ehrensberger
  • Fri Jan 04 5:30 pm - 6:30 pm with Jackie Mistler
  • Sat Jan 05 11:30 am - 12:30 pm with Beth Ehrensberger
  • Mon Jan 07 5:30 pm - 6:30 pm with Michelle Furlong (owner/director)