Inferno Hot Pilates


This class is taught by:

Michelle Furlong (owner/director)

Michelle grew up Middletown, Ohio before attending college in Virginia, and graduate school in New York City. She took her first Bikram Yoga class in December 2007 to help manage the stress of a demanding career in the banking industry. After her first class, she was hooked and practiced regularly in New York and in London, where she lived for 2 years.
 
Michelle took a break from the banking world and graduated from Bikram Yoga Teacher Training in 2012. After spending a few years traveling and teaching, she decided to move back to Cincinnati to teach permanently. Michelle became the owner of Bikram Yoga Cincinnati in June of 2015.

Jackie Mistler

Jackie competed in athletics since childhood, traveling the U.S. in women's softball and competing in swimming, tennis, volleyball and cross country.   In 1980, she signed on at Eastern Kentucky University on a full basketball scholarship after scoring over 3000 points in high school before the 3 point shot. Her career was sidelined by a serious injury which crushed her left leg and has since had over 20 surgeries on leg.  Through it all, she earned her BSN in Nursing at EKU and has had worked in several areas of medicine, including dialysis, mental health, pharmaceutical research, paramedical insurance, and is currently working as an occupational nurse for the federal government. Since raising her 3 children she works on her golf game, swims, bikes, teaches group fitness classes, loves music, and is passionate about dogs however, she puts healing her mind and body mentally, spiritually, physically, and emotionally first by practicing Bikram yoga. " I've been practicing since 2001 & teaching since 2006 attending Training in Los Angeles. Yoga is my mental de-stresser and has no hard impact on my joints. I try to teach every class with kindness, hope, love, and humor. My favorite phrase is ' What doesn't kill you makes you stronger.' Simply put, never give up!"
INFERNO Hot Pilates is a High Intensity Interval Training (HIIT) class based on pilates principles.  This low-impact, high-energy class builds core strength & long lean muscles...and is a TON of fun!

Upcoming classes:

  • Thu Aug 16 5:30 pm - 6:30 pm with Beth Ehrensberger
  • Fri Aug 17 5:30 pm - 6:30 pm with Beth Ehrensberger
  • Sat Aug 18 11:30 am - 12:30 pm with Beth Ehrensberger
  • Mon Aug 20 5:30 pm - 6:30 pm with Michelle Furlong (owner/director)
  • Tue Aug 21 5:30 pm - 6:30 pm with Jackie Mistler
  • Wed Aug 22 5:30 pm - 6:30 pm with Beth Ehrensberger
  • Thu Aug 23 5:30 pm - 6:30 pm with Beth Ehrensberger
  • Fri Aug 24 5:30 pm - 6:30 pm with Michelle Furlong (owner/director)
  • Sat Aug 25 11:30 am - 12:30 pm with Beth Ehrensberger
  • Mon Aug 27 5:30 pm - 6:30 pm with Michelle Furlong (owner/director)
  • Tue Aug 28 5:30 pm - 6:30 pm with Jackie Mistler
  • Wed Aug 29 5:30 pm - 6:30 pm with Beth Ehrensberger
  • Sat Sep 01 11:30 am - 12:30 pm with Michelle Furlong (owner/director)
  • Mon Sep 03 5:30 pm - 6:30 pm with Michelle Furlong (owner/director)
  • Tue Sep 04 5:30 pm - 6:30 pm with Michelle Furlong (owner/director)
  • Wed Sep 05 5:30 pm - 6:30 pm with Beth Ehrensberger
  • Thu Sep 06 5:30 pm - 6:30 pm with Beth Ehrensberger
  • Fri Sep 07 5:30 pm - 6:30 pm with Michelle Furlong (owner/director)